History has shown that we humans have walked, sat, and historically even slept on the ground. We have cultivated our land with our bare hands and spent a lot of time being naturally grounded.
Nowadays, the rapid-paced, modern, and technologically advanced lifestyles we are living have left most of us extremely disconnected from nature and the natural bond we share with Mother Earth.
Over time we have replaced our conductive leather-soled shoes of our ancestors with insulated rubber and plastics, and our beds and homes are no longer on the ground. The natural connection to the Earth we once had is now blocked by rubber, plastics, asphalt, tar, synthetic fabrics, carpets, vinyl, etc. On top of this, we are bombarded with massive amounts of unnatural man-made electronic radiation from household appliances, mobile phones, wi-fi, microwaves, and cell towers, causing excessive free radical damage to our tissues and cells.
The Science of Earthing
Extensive research has now shown that connecting to the Earth’s natural electromagnetic energy can assist in healing all types of disease and even reduce chronic pain. We now refer to this process of connecting with the Earth as Earthing or Grounding.
The Earth’s electromagnetic energy assists us in combating against this excess free radicals bombardment and helps our bodies naturally heal and repair as nature intended and designed us to do. Therefore, it is essential and beneficial for us to frequently reconnect with the natural electromagnetic energy of the Earth to aid in restoring and maintaining optimum health and well-being.
A brief explanation of what’s taking place while Earthing is that free electrons are absorbed into the body. These electrons are commonly referred to as nature’s greatest antioxidants and assist in neutralizing harmful disease and inflammation caused by too many free radicals. All living things, including us humans, are conductors of free electrons, and so is the Earth. Our bodies are predominantly made of water and minerals, which are exceptional conductors of electrons from the Earth when combined together. However, this process can only occur when we have direct skin contact or some other conductive medium for the electrons to flow through.
The Earth’s energy brings into harmony our body’s fundamental biological rhythms, decreases inflammation (and at times totally eliminates it), reduces associated pain, upgrades our physiology (allowing the body to repair and regenerate), promotes health and well-being, increases energy, and even helps in calming the mind to allow for less stress and better sleep.
This makes Earthing the most natural and powerful antioxidant, anti-inflammatory, anti-disease, and anti-aging remedy available to us!
Frequent Earthing will benefit everybody, no matter your age, gender, race, or health status!
When you eat unhealthily, have too much stress, don’t get enough exercise, or when tissues are injured by bacteria, trauma, toxins, heat, or any other cause, the body responds by triggering inflammation. Inflammation can also be induced by hypercoagulable (thick), slow-moving blood because poor flowing blood results in oxygen not being effectively distributed to your tissues.
The body uptakes negative electrons when you connect with the Earth, helping thin your blood, which improves the energy between your red blood cells.
Research has shown it takes approximately 30 to 80 minutes for the Earth’s free electrons to reach your bloodstream, enabling you to maximize their antioxidant and blood-thinning benefits.
An article published in the Journal of Environmental and Public Health associated other health-promoting benefits such as improvements in energy levels, immune function, and heart rate variability.
The extensive research done on Earthing to date has also proven a number of other health-promoting benefits related to Earthing as per the following:
- Improves sleep and helps sleep problems such as sleep apnea.
- Increases energy and vitality.
- Decreases stress by balancing stress hormones.
- Reduces and sometimes totally eliminates inflammation and its symptoms.
- Reduces or eliminates chronic pain, including joint and muscle pain.
- Harmonizes the body’s biological rhythms.
- Improves blood pressure by thinning the blood and promoting better blood flow.
- Relieves muscle tension and headaches.
- Speeds up healing time.
- Improves respiratory conditions such as asthma.
- Relieves rheumatoid arthritis symptoms.
- Assists with premenstrual syndrome (PMS).
- Helps with diabetes.
- Aids in healing osteoporosis.
- Protects against health degenerative environmental electromagnetic fields (EMFs).
- Accelerates intense exercise recovery.
- Decreases hormonal and menstrual symptoms.
- Reduces or eliminate jet lag.
- Helps the body and mind relax by calming the nervous system.
Needless to say, frequently Earthing yourself is highly beneficial for all people and could be the deciding factor between you feeling energetic and healthy, or feeling lifeless and unhealthy, having a good nights sleep, or having a restless, sleepless night, looking young and vibrant, or looking old and tired, suffering from disease, or being disease-free. So go outside, take your shoes off and connect with Mother Earth. She is always happy to share her healing energy!
Contact me (Jay) today to learn more or click on the bookings button below to schedule your 1-on-1 private consultation.
jay.eyears@gmail.com
